Category: Reflections

June 14, 2020
10 Years In Business: Why Core Values Are More Than Fancy Speak On The Wall

It took a full year to bring our core values to light, but it was a year well-spent.

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June 7, 2020
10 Years in Business: What My Sixth Grade Teacher Somehow Knew

The pros and cons of being an overachiever and how understanding both have helped me reach this milestone.

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May 17, 2020
The Hidden Anxiety of COVID-19

The impact of hidden anxiety during COVID-19 is subtle but stressful.

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April 12, 2020
Three Takeaways from Yale’s Science of Well-Being Course

The skinny on the popular ‘Science of Well-Being’ course.

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April 5, 2020
Navigating the New Normal

As I type this, the statistics show over 312,000 confirmed cases of the Coronavirus COVID-19 in the United States.

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March 22, 2020
Ten Observations in the Thick of COVID-19

COVID-19 gets scarier by the minute. It’s hard to believe the amount of change we’ve experienced in one week. Here’s what I’ve observed, so far.

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March 15, 2020
Overcoming Obstacles: Reflecting on The 20-Year Anniversary of The Accident That Changed My Life Forever

It’s challenging to push forward when obstacles arise, but they will not break us.

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February 16, 2020
You Give Vulnerability A Bad Name

Why it’s ok to showcase your vulnerability.

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February 9, 2020
Running with Rusniak: True Life – My Social Media Feed Needs More Authenticity

Authenticity on social media is being comfortable with sharing the tough stuff.

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