Category: Reflections

May 17, 2020
The Hidden Anxiety of COVID-19

The impact of hidden anxiety during COVID-19 is subtle but stressful.

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April 12, 2020
Three Takeaways from Yale’s Science of Well-Being Course

The skinny on the popular ‘Science of Well-Being’ course.

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April 5, 2020
Navigating the New Normal

As I type this, the statistics show over 312,000 confirmed cases of the Coronavirus COVID-19 in the United States.

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March 22, 2020
Ten Observations in the Thick of COVID-19

COVID-19 gets scarier by the minute. It’s hard to believe the amount of change we’ve experienced in one week. Here’s what I’ve observed, so far.

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March 15, 2020
Overcoming Obstacles: Reflecting on The 20-Year Anniversary of The Accident That Changed My Life Forever

It’s challenging to push forward when obstacles arise, but they will not break us.

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February 16, 2020
You Give Vulnerability A Bad Name

Why it’s ok to showcase your vulnerability.

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December 11, 2019
Top Five Highlights of 2019

There’s nothing like ending on a high note, so here are my top five highlights of 2019.

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December 8, 2019
Business Lessons Learned in 2019

Relentless drive is great, but it’s not a sustainable business strategy.

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September 1, 2019
Labor Day: The Extra Day Means So Much

It’s Labor Day weekend. It’s the anticipation of that extra day that means so much.

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