Recent Posts

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May 9, 2021
A Note of Thanks During Tumultuous Times

I’ve learned that no matter how awful things seem in the moment, there is always a silver lining. For me, that beautiful silver lining is the people around me.

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May 2, 2021
40 Rules to Live By

40 life rules inspired by 40 years of living and learning.

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April 25, 2021
Mind of Mash: Find Meaning in Each Day

COVID-19 slapped civilization hard with the reality of how things can change.

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April 18, 2021
Project Management Tips to Optimize Social Media Management

Four tips for managing projects effectively.

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April 11, 2021
7 Tips for Holding a Productive Virtual Meeting

My top tips for making remote meetings worth everyone’s time.

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March 28, 2021
Galli Gripes: Life Lessons Learned From Chronic Pain

Four things learned from chronic pain.

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March 21, 2021
The Other Side of the Opioid Epidemic

View the opioid crisis through a different lens.

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March 14, 2021
COVID-19 - One Year Later: A Year We Will Never Forget

Reflecting on a year of living life in the COVID-19 lane.

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March 7, 2021
Mind of Mash: The Importance of Self-Care

Self-care habits for a more robust well-being.

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