Category: Mental Health

August 20, 2023
Hot Take: Parasocial Relationships Are Getting Out Of Hand

Dive into the world of parasocial relationships and the shifting landscape of celebrity culture.

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August 6, 2023
My Journey With Meditation to Find Calm Amid Chaos

After years of trying, I finally had a breakthrough with meditation.

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June 18, 2023
Hot Take: Teenagers Should Not Be on Social Media

Discover why some argue that teenagers should steer clear of social media platforms.

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March 19, 2023
Comeback Corner: Healthy Social Media Use for Generation X

Generation X and the impact of making up for lost time on social media.

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March 12, 2023
My Personal Journey and Insights About Hearing Loss and Hearing Aids

FAQs about hearing loss and hearing-enabling technology.

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February 26, 2023
Galli Gripes: How I Keep Anxiety from Kicking My A@$

Anxiety is everywhere. Here are some ways to keep it at bay.

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February 19, 2023
How to Find a Work-Life Rhythm that Works for You

A Work-Life Integration Technique.

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February 12, 2023
Discovering the Magic of Sandals Montego Bay for the 6th Time

Escape the stress and join us in Montego Bay with these mini vlogs!

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January 8, 2023
Mom’s Mental Health Update: Improvement, But No Answers and More Concerns

An update on the battle we’ve faced with my mother’s mental health.

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