Category: Reflections

The impact of hidden anxiety during COVID-19 is subtle but stressful.

The skinny on the popular ‘Science of Well-Being’ course.

As I type this, the statistics show over 312,000 confirmed cases of the Coronavirus COVID-19 in the United States.

COVID-19 gets scarier by the minute. It’s hard to believe the amount of change we’ve experienced in one week. Here’s what I’ve observed, so far.

It’s challenging to push forward when obstacles arise, but they will not break us.

Why it’s ok to showcase your vulnerability.

There’s nothing like ending on a high note, so here are my top five highlights of 2019.

Relentless drive is great, but it’s not a sustainable business strategy.

It’s Labor Day weekend. It’s the anticipation of that extra day that means so much.